Apple Fitness +: These new features will be available in January 2022
The new year started and Apple announced some new content for Apple Fitness + on. You can read which ones are here.
In addition to some completely new areas are coming in January new workouts. Core exercise videos have always been a maximum of 10 minutes long, but starting this month, workoutsproprograms with a length of 20 minutes. Furthermore, new beginner coaching for Pilates and dancing will be introduced.
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The so-called collections are completely new. These are groups of workouts that revolve around a specific topic. The following will be available at launch:
- 30-day core challenge
- Improve Your Posture with Pilates
- Perfect Your Yoga Balance Poses
- Run Your First 5K
- Strengthen your back, stretch your hips
- Wind Down for a Better Bedtime
Time to Run
Most of the coaching sessions on Fitness + come with a video. But with “time for walking” and the guided meditations there are already two categories with audio content. With time to run - or time to run - a third one joins in here.
Each issue is moderated by a different trainer in a new location, and you will also hear a completely new voice here, namely that of Cory Wharton-Malcom. This is accompanied by driving music put together by the trainers. As with other workouts, these playlists can be saved in Apple Music.
Three following will be released for now, with a new one coming out every Monday.
Season 3 of "Time to Go"
I mentioned earlier "time to go". This is a series of podcasts that you can turn on for a walk. In each episode, a famous person tells their life story. Two seasons can already be heard, a third is now to follow.
Parallel to "Time to Run" a new episode of the third season will be released every Monday. The actress, writer and ProProfessor Rebel Wilson.
Apple Fitness +: New workouts are starting soon
All video and audio training mentioned will be available from next Monday, January 10th. The prerequisite for this is a subscription, which is priced at 9,99 euros pro month starts.